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The Gut Loving Podcast: All about IBS & the low FODMAP diet

Mar 20, 2018

What is fibre, and does it help (or aggravate) IBS?

In this episode we look at dietary fibre, why we need it - and whether it’s helpful (or a hindrance!) for IBS. Learn how to modify your fibre intake according to your IBS-subtype and what types of fibre to avoid to prevent gas and bloating.

The Gut Loving Podcast is...